I don’t know about you, but lately it seems I’ve heard a lot of bad news. One good friend was recently diagnosed with breast cancer and another friend lost her father and another good friend lost his mother. I turn on the evening news only...
A healthy self-esteem is a vital component to a happy, self-reliant child. Children with high self -esteem are more confident in their ability to take care of themselves and make their own decisions and thus are more capable at handling challenges as they arise. Happy...
One of the most common complaints I hear from couples I work with is "We fight too much.." or "all of our arguments tend to escalate into blow-outs..." Too much fighting and arguing can drain the life out of a marriage, it's true. But, arguing...
Couples and families often find themselves in familiar patterns of relating to one another and can often predict when a fight is about to occur. "When he starts to criticize me, I get triggered..." While patterns and conflict are normal parts of being in a...