I had a very cool experience yesterday being interviewed live on national radio about what I do as a marriage and family therapist. I had no idea what the interviewer was going to ask me and frankly I was pretty nervous about a live recording!...
I just read this great article in Psychology Today and wanted to share it with you! If you are curious about what you can do to help build love and connection in your current relationship, empathy is where it's at. Read more here! https://www.psychologytoday.com/us/blog/liking-the-child-you-love/201807/you-cant-fall-back-in-love-without-doing
It's not unusual for teenagers to feel depressed or have "the blues" some days. The adolescent years are a challenging time with physical changes happening along with social and emotional changes as well. Add parental pressures to achieve high grades or excel in sports to...
If you're like many parents, mornings can be a super hectic and stressful time. The nagging, yelling and chaos of trying to get so much done in a short amount of time is enough to make a parent want to pull their hair out! I...