Blog

How to Control Your Anger

By Amy Topelson

Posted: May 1, 2020

Someone slides into the parking spot you had your eye on. A coworker takes credit for your work. Your spouse runs up $200 on the credit card without discussing it first. These are things that are apt to make you angry. And that’s okay. Anger...

Is My Anger Normal, Or Should I Seek Help?

By Amy Topelson

Anger

Posted: May 3, 2019

Life wouldn’t be life without those little irritants that push our buttons. And when our buttons get pushed, it’s completely natural to feel angry. In fact, anger is a normal emotion that can facilitate better communication and positive change when expressed appropriately. But for some...